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Qigong
Use breathing techniques, gentle movement, and meditation to cleanse, strengthen, and circulate your life energy (qi), Qigong promotes health and vitality and a tranquil state that we call a “Qigong state of mind.” These sessions provide a practical, easy-to-follow, daily ritual to self-healing, presented by Connecting Point & Nevada County Library.
- Date:
- Thursday, April 10, 2025 Show more dates
- Time:
- 10:00 AM - 11:00 AM
- Branch:
- Madelyn Helling Library
- Audience:
- Adults Seniors (65+)
- Categories:
- Lifelong Learning Recreation & Gaming